Mental Health and Taking Charge of Your Health Discussion

## DANCE 3: SCI CONCPTS HEALTH # Week 2 Discussion-Mental Health and Taking Charge of your Health Please reflect your learning this week from the lectures videos and the reading, and share your thoughts with your classmates. You will not be able to view anyone’s post until you submit your initial post. You can also post videos instead of writing as well to express your thoughts. * Using the information from reading materials and lectures, give your own example that illustrates how mental health and taking charge of your choices are all interrelated. You may use a personal experience or you may create an example. * Provide one tool or strategy for your classmates to enhance their mental health and ability to make healthy choices in their lives. This discussion is considered part of your class participation grade [20 points of each week]: The initial post (10 points) and **_you are expected to respond to at least two classmates’ posts_** (5 points each) . ** __**

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